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Kodi mungasankhe bwanji nyali yokwera mapiri panja?
Kodi mungasankhe bwanji nyali yokwera mapiri panja?Zowunikira pamutu zimatha kufotokozedwa ngati zida zofunikira pamasewera akunja, ndizofunika kwambiri pazochitika za kukwera mapiri, kukwera mapiri, misasa yamapiri, ndi zina zotero, komanso ndi gwero lachidziwitso chopulumutsira.Mitu yamutu ndi maso kunja kwa usiku.Ayi...Werengani zambiri -
Zochita Zam'nyumba ndi Ana azaka zitatu panthawi ya Mliri wa Coronavirus
Munthawi ya mliri wa coronavirus, kuchita masewera olimbitsa thupi kwakhala kofunikira kwambiri, ndipo kumakhudza thanzi, malingaliro ndi malingaliro amunthu wonse, makamaka kwa ana aang'ono.Lero ndikuwonetsani masewera apanyumba athanzi komanso osangalatsa ...Werengani zambiri -
Anthu 90% Ndi Olakwika Kuvala Zovala Zamanja
Zingwe zapamanja ndi chimodzi mwazofala kwambiri, zosavuta kuvala, komanso zida zachitetezo chamtengo wapatali pakulimbitsa thupi.Komabe, ambiri ochita masewera olimbitsa thupi nthawi zonse amalakwitsa povala zingwe zapamanja, zomwe zimapangitsa kuti ma wristbands asagwire ntchito yabwino yoteteza.Chingwe choyenera cha dzanja sichimangoteteza dzanja lanu ...Werengani zambiri -
Momwe Mungavalire Mask Molondola mu COVID-19
Onetsetsani kuti chigoba chikuphimba mphuno ndi pakamwa Kachilombo ka COVID kamafalikira ndi madontho;zimafalikira tikatsokomola, kuyetsemula, ngakhale kulankhula.Dontho lochokera kwa munthu m'modzi limapatsira munthu wina, adatero Dr. Alison Haddock, wa Baylor College of Medicine.Dr. Haddock akuti amawona zolakwika za chigoba.K...Werengani zambiri -
Nthano ya chilombo cha "Nian" ku China
Malinga ndi nthano, ku China wakale, panali chilombo chotchedwa "Nian", chokhala ndi mutu wokhala ndi mahema aatali komanso owopsa."Nian" wakhala akuya m'nyanja kwa zaka zambiri, ndipo usiku uliwonse wa Chaka Chatsopano cha China ndi nthawi yokwera kumtunda ndikudya ziweto kuti ziwononge anthu ...Werengani zambiri -
Palibe Kutha Tsitsi, Palibe Kutayika Kwa Mtundu!
Zotsatira zowuma zowuma zowuma sizigwirizana ndi makulidwe a thaulo.Super absorbent youma chopukutira, pukutani tsitsi, musapweteke tsitsi.Palibe tsitsi, palibe kutayika kwa mtundu!Wolukidwa kuchokera ku 100% microfiber nsalu zopangira, microfiber DTY, ulusiwo ndi 1/20 wa fiber wamba, wofanana ndi 1/200 ...Werengani zambiri -
Ubwino Wosambira ndi Dive torch
Tikamanyamula tochi yodumphira pansi kuti tichite ntchito zathu zodumphira pansi, mudzapeza kuti kukhala ndi tochi kumakupangitsani kukhala kosavuta, kotero ndafotokozera mwachidule maubwino angapo onyamula tochi yodumphira: 1. Kulipiritsa kosavuta, ntchito yabwino pansi pamadzi 2. .Aloleni anzanu...Werengani zambiri -
Kusamalira Tsiku ndi Tsiku kwa Psoas Muscle Strain
1. Chisamaliro cha tsiku ndi tsiku chiyenera kuperekedwa kupeŵa kukhala kwa nthawi yaitali ndi kuyimirira kwa nthawi yaitali, osati kugwada ndi kusakasaka kwa nthawi yaitali.2. Samalani chitetezo chozizira ndi kutentha, ndikuphatikiza ntchito ndi zosangalatsa.3, osachita masewera olimbitsa thupi m'chiuno, mutha kuyesa kukwera masitepe ...Werengani zambiri -
Kodi Maudindo a Nyundo Zachitetezo Pagalimoto Ndi Chiyani?
Kuchitika pafupipafupi kwa ngozi zamagalimoto kumapangitsa kuti eni magalimoto ambiri azikonda kwambiri chitetezo chawo, kotero eni magalimoto ambiri amaonetsetsa kuti ali otetezeka pogula zida zotetezera magalimoto.Monga chida chomwe chakopa chidwi cha eni magalimoto ambiri, chitetezo chamagalimoto ...Werengani zambiri -
Kuteteza M'chiuno Molakwika Kusankhidwa, Zowawa Zambiri Zomwe Mumamva
Pali mitundu yambiri yachitetezo cha m'chiuno, ndipo muyenera kuganizira zosowa zanu posankha, ndikuwunika kuchokera ku mfundo zotsatirazi.1. Kodi msana kapena chiuno chatetezedwa?Yoyamba ikufunika kugula chitetezo cham'chiuno chapamwamba, ndipo chomalizacho chiyenera kugula chilonda chochepa cha m'chiuno.Odwala omwe ali ndi lumbar disc ...Werengani zambiri -
Tayala matawulo akale?Ayi!Agwiritseni ntchito m'njira zosiyanasiyana!
Chopukutira chinali chokongola kwambiri pamene chinagulidwa koyamba, ndipo pamene chinagwiritsidwa ntchito kwa nthawi yaitali, mwachibadwa chinakhala chopukutira chakale chokhala ndi tsitsi louma ndi lachikasu.Anthu ambiri sankafuna kuitaya, ndipo ankaigwiritsa ntchito ngati nsanza.Kupukuta mipando ndi zimbudzi ndizoyera komanso zimapulumutsa nthawi, koma izi ...Werengani zambiri -
Kuthamanga kupweteka kwa mawondo, kodi mukufunikira kuvala chovala cha bondo?
Kuthamanga kupweteka kwa mawondo, kodi mukufunikira kuvala chovala cha bondo?Pafupifupi othamanga onse adakumanapo ndi ululu wa mawondo, kaya chifukwa chochita masewera olimbitsa thupi kapena zifukwa zina monga kusayenda bwino.Anthu ena amayesa kuthetsa vutoli mwa kuvala zomangira m’mawondo kapena zingwe za patella."Mapaipi a mawondo amagwira ntchito mosiyanasiyana ...Werengani zambiri -
Malangizo otsuka matawulo
Malangizo otsuka matawulo M'moyo watsiku ndi tsiku, zopukutira zimakhala zauve komanso zimanunkhiza osachapa kwa masiku atatu?Kodi mukudziwa kuti thaulo limakhala lovulaza pakhungu ngati silinayeretsedwe?Kodi mungatsuke bwanji thaulo kuti musambe nkhope yanu?Lero ndikugawana nanu njira yotsuka chopukutira, kuthetsa banja lambiri ...Werengani zambiri -
Tochi yanzeru yogwiritsira ntchito tsiku ndi tsiku komanso kudziteteza
Monga tonse tikudziwa, m'zaka zaposachedwa, amayi ndi anthu akhala akubedwa ndikuvulazidwa nthawi ndi nthawi, ndipo adawukiridwa kumadera ena akutali, ochepa komanso amdima, kuti tipewe ngati izi zikuchitika pafupi nafe. konzekerani pang'ono zida zina zadzidzidzi kuti azigwiritsa ntchito ...Werengani zambiri -
Tochi ndi zambiri kuposa zida zofufuzira?Kapena zida zodzitetezera!
Ponena za tochi yamphamvu yowala, anthu sakhalanso achilendo, poyerekeza ndi tochi yachikhalidwe, ubwino wa tochi yamphamvu ndi yoonekeratu.Mwachitsanzo, tochi yachikhalidwe, anthu sakhutira ndi kuwala kwake kochepa kwambiri, ndi ...Werengani zambiri