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Nigute ushobora guhitamo itara ryo kumusozi wo hanze?
Nigute ushobora guhitamo itara ryo kumusozi wo hanze?Amatara ashobora gusobanurwa nkibikoresho byingenzi bya siporo yo hanze, ni ngombwa mubikorwa byo kuzamuka imisozi, gutembera, gutembera kumusozi, nibindi, kandi ni isoko yikimenyetso cyo gutabara. Amatara ni amaso hanze nijoro.Hea ...Soma byinshi -
Ibikorwa byo murugo hamwe nabana bafite imyaka 3 mugihe cyicyorezo cya Coronavirus
Mugihe cyicyorezo cya coronavirus, imyitozo yarushijeho kuba ingenzi, kandi igira ingaruka nziza kumagara yumubiri, mumitekerereze no mumitekerereze yumuntu wose, cyane cyane kubana bato.Uyu munsi ngiye kukwereka ubuzima bwiza kandi bushimishije murugo-siporo ...Soma byinshi -
90% Abantu Nibeshya Kwambara Amaboko
Wristbands nimwe mubisanzwe, byoroshye kwambara, nibice byingenzi byo kurinda muburyo bwiza.Nyamara, abakora imyitozo ngororamubiri benshi bazahora bakora amakosa amwe mugihe bambaye amaboko, bikavamo imikandara idakina neza.Ukuboko gukwiye ntigukingira gusa ukuboko jo ...Soma byinshi -
Nigute Wambara Mask neza neza muri COVID-19
Menya neza ko mask itwikiriye izuru n'umunwa virusi ya COVID ikwirakwizwa n'ibitonyanga;ikwirakwira iyo dukorora cyangwa tuniha cyangwa tuvuga.Dr. Alison Haddock, hamwe n’ishuri rikuru ry’ubuvuzi rya Baylor, yavuze ko igitonyanga cy’umuntu umwe cyanduza undi muntu.Dr. Haddock avuga ko abona amakosa ya mask.K ...Soma byinshi -
Umugani w'inyamaswa “Nian” mu Bushinwa
Dukurikije imigani, mu Bushinwa bwa kera, hariho igisimba cyitwa “Nian”, gifite umutwe ufite amahema maremare n'uburakari.“Nian” imaze imyaka myinshi iba mu nyanja, kandi buri mwaka mushya w'Ubushinwa igihe kirageze cyo kuzamuka ku nkombe tukarya amatungo kugira ngo twangize abantu ...Soma byinshi -
Nta gutakaza umusatsi, nta gutakaza amabara!
Ingaruka zo kwinjiza umusatsi wumye ntabwo zifitanye isano nubunini bwigitambaro.Igikoresho cyumye cyane cyumye, guhanagura umusatsi, ntukomeretsa umusatsi.Nta guta umusatsi, nta gutakaza amabara!Yakozwe mu bikoresho bya microfibre 100%, microfiber DTY, fibre ni 1 \ / 20 bya fibre isanzwe, ihwanye na 1 \ / 200 ...Soma byinshi -
Inyungu yo Kwibira hamwe nu muriro
Mugihe twitwaje itara ryo kwibira kugirango dukore ibikorwa byacu byo kwibira, uzasanga gufata itara bizakuzanira byinshi, bityo rero navuze muri make inyungu nke zo gutwara itara ryo kwibira: 1. Kwishyuza byoroshye, gukora byoroshye mumazi 2 . Emerera bagenzi bawe ...Soma byinshi -
Buri munsi Kwita kumitsi ya Psoas
1. Buri munsi hagomba kwitabwaho kugirango wirinde kwicara umwanya muremure no guhagarara umwanya muremure, no kutunama no guhiga umwanya muremure.2. Witondere kurinda ubukonje n'ubushyuhe, kandi uhuze akazi n'imyidagaduro.3, ntukore imyitozo ikaze yo mu kibuno, urashobora kugerageza kuzamuka ingazi ...Soma byinshi -
Ni uruhe ruhare rw'inyundo zo gutwara ibinyabiziga?
Kuba impanuka zikunze kugaragara zituma benshi mubafite imodoka baha agaciro gakomeye umutekano wabo, bityo abafite imodoka benshi bazemeza umutekano wabo mugura ibikoresho byumutekano wimodoka.Nka gikoresho cyakuruye benshi mubatunze imodoka, umutekano wimodoka ...Soma byinshi -
Kurinda Ikibuno Kibi Byatoranijwe, Ububabare Bwinshi Urababara
Hariho ubwoko bwinshi bwo kurinda ikibuno, kandi ugomba gutekereza kubyo ukeneye mugihe uhisemo, ukabisuzuma uhereye kumpamvu zikurikira.1. Uruti rw'umugongo cyangwa ikibuno kirinzwe?Abambere bakeneye kugura umuzamu muremure, naho uwakeneye kugura umuzamu muto.Abarwayi bafite disikuru ...Soma byinshi -
Kujugunya igitambaro gishaje?Oya!Koresha muburyo butandukanye!
Igitambaro cyari cyiza cyane mugihe cyaguzwe bwa mbere, kandi iyo cyakoreshejwe igihe kirekire, mubisanzwe cyahindutse igitambaro gishaje gifite umusatsi wumye kandi wumuhondo.Abantu benshi ntibashakaga kujugunya kure, kandi bazayikoresha nk'imyenda.Guhanagura ibikoresho byo mu bwiherero n'ubwiherero birasukuye kandi bitwara igihe, ariko ibi ...Soma byinshi -
Kwiruka kubabara ivi, ukeneye kwambara ikivi?
Kwiruka kubabara ivi, ukeneye kwambara ikivi?Abiruka hafi ya bose bagize ububabare bwo mu ivi, haba mu gukabya cyangwa izindi mpamvu nko guhagarara nabi.Abantu bamwe bagerageza gukemura iki kibazo bambaye amavi cyangwa imishumi ya patella.“Amapi y'amavi akoresha igitutu hafi ya ...Soma byinshi -
Inama zo koza igitambaro
Inama zo koza igitambaro Mubuzima bwa buri munsi, igitambaro cyanduye kandi gifite impumuro nziza nyuma yo kudakaraba iminsi 3?Uzi ko igitambaro cyangiza uruhu niba kidasukuwe?Nigute ushobora koza igitambaro kugirango woze mu maso?Uyu munsi nzabagezaho amayeri yo koza igitambaro, gukemura imiryango myinshi ...Soma byinshi -
Amatara ya tactique yo gukoresha burimunsi no kwirwanaho
Nkuko twese tubizi, mu myaka yashize, abagore n’abantu ku giti cyabo bagiye bamburwa kandi bagakomereka rimwe na rimwe, kandi bagabweho igitero mu duce tumwe na tumwe twa kure cyane, gake kandi twijimye, kugira ngo twirinde ibintu nkibi bituzenguruka, tugomba tegura gato ibikoresho byihutirwa kuri o ...Soma byinshi -
Amatara arenze ibikoresho byo gushakisha gusa?Cyangwa ibikoresho byo kwirwanaho!
Iyo tuvuze itara rikomeye, abantu ntibagitangaje, ugereranije n'amatara gakondo, ibyiza by'itara rikomeye biragaragara.Kurugero, kumatara gakondo, abantu ntibazanyurwa numucyo wacyo ni muto cyane, na str ...Soma byinshi