-
Ungakhetha kanjani isibani sokugibela izintaba ngaphandle?
Ungakhetha kanjani isibani sokugibela izintaba ngaphandle?Amalambu angachazwa njengemishini ebalulekile yemidlalo yangaphandle, kuyimfuneko emisebenzini yokuqwala izintaba, ukuqwala izintaba, ukukhempa izintaba, njll., futhi iwumthombo wesignali wokuhlenga.Ama-Headlamp amehlo angaphandle ebusuku.Hhayi...Funda kabanzi -
Imisebenzi Yangaphakathi Nezingane Ezineminyaka engu-3 ubudala ngesikhathi Sobhubhane lweCoronavirus
Ngesikhathi sobhubhane lwe-coronavirus, ukuvivinya umzimba sekubaluleke kakhulu, futhi kuba nomthelela omuhle empilweni engokomzimba, engqondweni nasengqondweni yomuntu wonke, ikakhulukazi ezinganeni ezincane.Namuhla ngizokukhombisa imidlalo yasekhaya enempilo nejabulisayo ...Funda kabanzi -
Abantu abangu-90% Abalungile Ngokugqoka Amaphedi Esihlakala
Amabhande asesihlakaleni angenye yezinto ezivame kakhulu, ezigqokwa kalula, nezibaluleke kakhulu ekuvikelekeni kokufaneleka.Kodwa-ke, abavocavoci abaningi bazohlala benza amaphutha athile lapho begqoke amabhande asesihlakaleni, okuholela ekutheni amabhande asesihlakaleni angadlali indima enhle yokuvikela.I-brace efanele yesihlakala ayivikeli nje kuphela isihlakala sakho...Funda kabanzi -
Uwugqoka Kanjani Imaski Ngokufanelekile ku-COVID-19
Qiniseka ukuthi imaski ivala ikhala nomlomo Igciwane le-COVID lisakazwa ngamaconsi;sibhebhetheka uma sikhwehlela noma sithimula noma sikhuluma.Iconsi elisuka kumuntu oyedwa lidluliselwa komunye umuntu, kusho uDkt. Alison Haddock, no-Baylor College of Medicine.UDkt. Haddock uthi uyawabona amaphutha ezifihla ubuso.K...Funda kabanzi -
Inganekwane yesilo "seNian" eChina
Ngokusho kwenganekwane, e-China yasendulo, kwakukhona i-monster ebizwa ngokuthi "i-Nian", enekhanda elinamatende amade nolaka.U-“Nian” useneminyaka eminingi ehlala ekujuleni kolwandle, futhi njalo ngobusuku bangaphambi kukaNcibijane wamaShayina kuba yisikhathi sokukhuphuka ogwini udle imfuyo ukuze ulimaze abantu...Funda kabanzi -
Akukho Ukulahleka Kwezinwele, Akukho Ukulahleka Kombala!
Umphumela wokumunca wethawula lezinwele ezomile awuhlobene nobukhulu bethawula.Ithawula lezinwele ezomile elimunca kakhulu, sula izinwele, ungalimazi izinwele.Akukho ukulahlekelwa izinwele, akukho ukulahlekelwa umbala!Ilukwe kusuka ku-100% microfiber textile materials, i-microfiber DTY, i-fiber iyi-1/20 ye-fiber ejwayelekile, ilingana ne-1\/200 ...Funda kabanzi -
Inzuzo YokuDiva ngethoshi le-Dive
Uma siphethe ithoshi lokutshuza ukuze senze imisebenzi yethu yokutshuza, uzothola ukuthi ukubamba ithoshi kuzokulethela izinto eziningi ezilula, ngakho ngifingqe izinzuzo ezimbalwa zokuphatha ithoshi le-diving: 1. Ukushaja okulula, ukusebenza okulula ngaphansi kwamanzi 2 . Vumela abangani bakho...Funda kabanzi -
Ukunakekelwa Kwansuku zonke kwe-Psoas Muscle Strain
1. Ukunakekelwa kwansuku zonke kufanele kukhokhwe ukuze kugwenywe ukuhlala isikhathi eside nokuma isikhathi eside, futhi ungagobi futhi ugobe isikhathi eside.2. Naka ukuvikela okubandayo nokufudumala, futhi uhlanganise umsebenzi nokuzilibazisa.3, musa ukuvocavoca okhalweni olukhandlayo, ungazama ukugibela izitebhisi...Funda kabanzi -
Yiziphi Izindima Zezando Zokuphepha Kwezimoto?
Ukuvela kaningi kwezingozi zezimoto kwenza iningi labanikazi bezimoto likuqakathekise kakhulu ukuphepha kwabo, ngakho abanikazi bezimoto abaningi bazoqinisekisa ukuphepha kwabo ngokuthenga izinto zokuphepha emotweni.Njengethuluzi elidonse ukunaka kweningi labanikazi bezimoto, ukuphepha kwezimoto...Funda kabanzi -
Ukuvikela Ukhalo Okungalungile Kukhethiwe, Ubuhlungu Obuningi Obuzwayo
Kunezinhlobo eziningi zokuvikela okhalweni, futhi kufanele ucabangele izidingo zakho lapho ukhetha, futhi uzihlole kusuka kumaphuzu alandelayo.1. Ingabe i-lumbar spine noma inqulu ivikelekile?Owokuqala udinga ukuthenga unogada okhalo oluphezulu, kanti owokugcina udinga ukuthenga unogada okhalo oluphansi.Iziguli ezine-lumbar disc ...Funda kabanzi -
Ususe amathawula amadala?Cha!Zisebenzise ngezindlela ezahlukene!
Ithawula lalihle kakhulu lapho lithengwa okokuqala, futhi lapho lisetshenziswa isikhathi eside, ngokwemvelo laba yithawula elidala elinezinwele ezomile neziphuzi.Abantu abaningi babemanqikanqika ukuyilahla, futhi babeyisebenzisa njengesidwedwe.Ukusula ifenisha nezindlu zangasese kuhlanzekile futhi kusindisa isikhathi, kodwa lokhu...Funda kabanzi -
Ubuhlungu bedolo obugijimayo, udinga ukugqoka i-brace brace?
Ubuhlungu bedolo obugijimayo, udinga ukugqoka i-brace brace?Cishe bonke abagijimi baye babhekana nobuhlungu bedolo, kungakhathaliseki ukuthi ngenxa yokuqeqeshwa ngokweqile noma ezinye izimbangela ezifana nokuma okungahambi kahle.Abanye abantu bazama ukuxazulula le nkinga ngokugqoka amabhande amadolo noma amabhande e-patella.“Amapads edolo afaka ingcindezi ezindaweni ezahlukene...Funda kabanzi -
Amathiphu okuhlanza amathawula
Amathiphu okuhlanza amathawula Ekuphileni kwansuku zonke, amathawula angcolile futhi ayanuka ngemva kokungawashwanga izinsuku ezi-3?Uyazi ukuthi ithawula liyingozi esikhumbeni uma lingahlanzwa?Indlela yokugeza ithawula ukugeza ubuso bakho?Namuhla ngizokwabelana nawe ngeqhinga lokuhlanza ithawula, ukuxazulula inqwaba yomndeni...Funda kabanzi -
I-flashlight ye-Tactical yokusetshenziswa kwansuku zonke nokuzivikela
Njengoba sazi sonke, eminyakeni yamuva nje, abesifazane nabantu ngabanye baye bagetshengwa futhi balinyazwa ngezikhathi ezithile, futhi bahlaselwa ezindaweni eziqhelile, ezigqagqene nezimnyama, ukuze kugwenywe lolu hlobo lwento eyenzeka eduze kwethu, kufanele. lungisa kancane imishini yezimo eziphuthumayo ukuze...Funda kabanzi -
Amathoshi angaphezu kwamathuluzi okusesha?Noma amathuluzi okuzivikela!
Ekhuluma ngethoshi elikhanyayo elikhanyayo, abantu abasekho inqaba, uma kuqhathaniswa ne-flashlight yendabuko, izinzuzo ze-flashlight enamandla ziyabonakala.Isibonelo, ngethoshi lendabuko, abantu ngeke baneliseke ngokukhanya kwalo kuncane kakhulu, futhi i-str...Funda kabanzi